Offered by Homeland Hemp Company and Samantha Marino this comprehensive cookbook using Hemp seeds will give you a versatile introduction to the varied ways that you can use Hemp as food.
Did you know the Hemp seed is food and will end World Hunger?
Hemp seeds have a mild, nutty flavor.
According to the USDA National Nutrient Database, a 2 tablespoon serving of hemp seeds weighing 20 grams (g) contains:
- 111 calories
- 6.31 g of protein
- 9.75 g of fat
- 1.73 g of carbohydrates (including 0.8 g of fiber and 0.3 g of sugar)
- 14 milligrams (mg) of calcium
- 1.59 mg of iron
- 140 mg of magnesium
- 330 mg of phosphorus
- 240 mg of potassium
- 1.98 mg of zinc
- 22 micrograms (mcg) of folate
Hemp seeds also provide vitamin C, some B vitamins, and vitamins A and E.
Also visit our YouTube channel for Cooking with Hemp episodes.
This is a PDF file that will be emailed to you after purchase.
Come live the #hemplife with us at HempforHealthcare.com and help us revolutionize Alaska's economy with Hemp! #buyhemp and #savealaska!